Recharge

Our season is over and if you're anything like me the late season grind will leave you feeling like the picture above.  My mind starts racing about all the work that needs to be done for next season...How will we play, who needs to work on what during the off season, what will our weight program look like, where will we go for summer camp, etc.  But its important to take some time off and recharge your batteries.  I think most of us are programmed to go go go all the time and make sure we're giving everything we have to our program.  No one wants to be outworked, but take some time to recover and reflect before diving into the off season.  It will help prevent burn out and keep you from emotional decisions following a heart breaking conclusion to your season. It will also free up some time that your family would love to have with you.

What will you do to recharge for next season's grind?